Category: Personal Care

 A young man lifting weights







ARE you unhappy with your appearance? Would you like to have the muscular body of a star athlete or the lean figure of a top model? Do you take sports seriously and want to improve your strength and speed?

If you answered yes to any of the above, then you may be tempted to take some of the pills or potions that your peers promise will help you to achieve your goals more quickly. The journal American Academy of Family Physicians states: “Approximately 1 million adolescents [in the United States] between the ages of 12 and 17 years have taken potentially dangerous performance-enhancing supplements and drugs.”

The most popular performance-boosting drugs are known as anabolic steroids. What are they? Why do people take them? And how can you resist their appeal?

Giving Nature a Boost

“Anabolic steroids,” explains a report from the U.S. Department of Health and Human Services, “is the familiar name for synthetic substances related to the male sex hormones (androgens). They promote the growth of skeletal muscle (anabolic effects) and the development of male sexual characteristics.” During puberty in males, a finely tuned, preprogrammed increase in these sex hormones prompts the physical changes that transform a boy into a man.—Psalm 139:15, 16.

Synthetic steroids were first developed in the 1930’s to treat males who failed to produce enough of these hormones naturally. Today, steroids are used to counteract the wasting away of the body caused by HIV and other diseases. However, steroids have found a market among those who do not have legitimate medical needs. In the 1950’s, steroids became available on the black market, and ambitious athletes began tapping the performance-boosting potential of these drugs.

It is not just athletes, though, who are tempted to take steroids. A study published in the medical journal Pediatrics estimates that almost 3 percent of boys and girls in the United States aged 9 to 13 have used these drugs. Dr. Nora D. Volkow, director of the National Institute on Drug Abuse, told a recent U.S. congressional hearing that in 2004 there were “an estimated 79,000 high school seniors who [reported] having abused anabolic steroids in the past year.” In the United Kingdom, steroid abuse is also rampant. “In Merseyside and Cheshire in 2003,” says the New Statesman, “the largest single group of new clients for needle exchanges were steroid users, outnumbering heroin users for the first time.”*

What Is the Appeal of Steroids?

Why the rise in steroid abuse? One reason is that successful athletes can win instant fame and a huge fortune. Steroids seem to offer a shortcut to this gold mine. A prominent sports coach summed up a dominant attitude of many when he said: “Winning isn’t everything—it’s the only thing.” Volkow, mentioned above, observed: “We are now facing a very damaging message that is becoming pervasive in our society—that bigger is better, and being the best is more important than how you get there.”

A survey conducted by Bob Goldman, a physician specializing in sports medicine, appears to confirm this grim conclusion. He asked young athletes if they would take a banned performance-enhancing drug under the following conditions: They would not be caught, they would win every competition for the next five years and, afterward, they would die from the side effects of the drug. More than half the youths responded with a yes.

Even if you do not have a win-at-all-costs mentality, steroids may still have a seductive appeal. Why? “People choose to take steroids,” says Volkow, “because [steroids] do, in fact, enhance certain types of physical performance and appearance.” In many cultures today, physical appearance is paramount. Dr. Harrison Pope, professor of psychiatry at Harvard Medical School, claims: “Millions of men are suffering shame, self-doubt and embarrassment because of emphasis on body image.” Steroids offer young men the chance to hide their self-doubt under a fashionably muscular body.

Some young women take steroids to alter their figure

A young woman considering the use of steroids







For similar reasons girls also are vulnerable to the lure of steroids. Charles Yesalis, professor of health and human development at Pennsylvania State University, said regarding steroid abuse: “There’s been a substantial increase for girls during the 1990s, and it’s at an all-time high right now.” Some girls take steroids to be stronger and faster on the sports field. Most, though, seem to take them in the hope that the drugs will transform their bodies into the lean, taut figures flaunted by today’s models and movie stars. “With young women,” says Jeff Hoerger of Rutgers University in New Jersey, “you see them using it more as a weight control and body fat reduction [method].”

Consider the Risks

If you are ever tempted to take nonprescribed steroids, it is worth considering the following facts. A person who takes them for even a short while increases the risk of heart attack, liver failure, kidney failure, and serious psychiatric problems. Females who take steroids risk menstrual abnormalities, increased growth of body hair, male-pattern baldness, and a permanently deepened voice. On the other hand, males who take steroids may develop breasts and will likely discover that their testicles start to atrophy. Both males and females may experience sudden bouts of aggressiveness. And, ironically, steroids can stunt growth if taken during adolescence.

If you are a youth who wishes to please Jehovah God, what Bible principles bear on the illicit use of steroids? The Bible plainly states that your life is a gift from Jehovah. (Acts 17:25) As the above facts show, a youth who abuses steroids will likely damage his health. Therefore, ask yourself, ‘Would I be showing appreciation to Jehovah for my body—which is “wonderfully made”—if I took substances that ultimately damaged it?’—Psalm 139:14.

Another fact to consider is that steroids make a person prone to outbursts of rage. Wise King Solomon observed: “Anyone disposed to rage has many a transgression.” (Proverbs 29:22) The apostle Paul warns that those who allow anger to dominate their personality will not inherit God’s Kingdom. (Galatians 5:19-21) Are the short-term payoffs of taking steroids worth these risks?

What if you are tempted to take steroids to boost your athletic performance? The Bible requires that we conduct ourselves “honestly in all things.” (Hebrews 13:18) If you attain any athletic success because of steroid abuse, are you being honest with your fellow competitors or with yourself?

Remember that although some of your peers may judge you by your physical appearance or performance, Jehovah assesses people differently. To him it is not the shape of your body that determines your true worth. When selecting David to be king of Israel, Jehovah told Samuel the following regarding David’s more impressive-looking brother: “Do not look at his appearance and at the height of his stature, for I have rejected him. For not the way man sees is the way God sees, because mere man sees what appears to the eyes; but as for Jehovah, he sees what the heart is.”—1 Samuel 16:7.

A young man refusing steroids Whether you are a servant of Jehovah or not, it makes sense to resist the lure of steroids. An American college football player offers this practical advice: “If you want to avoid pressure to take steroids, be careful who you associate with. Any ‘benefits’ you gain from the drugs are just not worth it.”

*  Steroids are often injected into the body, putting those who share needles at higher risk for contracting HIV or other blood-borne diseases.

Milking  We tend to get our camel facts in bits and pieces. We know that some camels have one hump, others have two, and they are famous for being able to go long distances or periods with out water. We’ve heard that they can be easy to ride, or uncomfortable to ride, depending on who you talk to. We tend to associate them with desert areas, and may have even heard that they once roamed free in the state of Nevada.

While any list of camel facts can be lengthy, let’s try to put together some information that gives a good picture as to where this animal comes from, what it is like, and how it is used. First of all, the camel is an ungulate, an animal that has hoofs. There are two true camels, the dromedary (Camelus dromedarius) which has single hump, and the Bactrian camel (Cameulus bactrianus) which has two humps. The dromedaries are mostly found where we tend to expect them, in the arid regions of northern Africa. Nearly half of the dromedaries living today will be found in Somalia and Ethiopia, the remainder are spread across North Africa from Sudan to Morocco. The bactrain camel exists in much smaller numbers, and live mostly in northern Asia.

Both species were introduced into the United States in the 1800’s, with the United States Army using them as draft animals for a short time. This experiment did not prove to be successful, as horses could not easily be used alongside the camels (horses do not like the small of the camel), and the troops never became accustomed to them. Many of the animals were simply allowed to run free and were spotted roaming free in the southwest, especially in Nevada, from time to time for a number of years. There is a feral population if the Australian Outback, thought to be several hundred thousand in number. While native to Africa and Asia, the true camels have cousins in South America, those being the vicuña, alpaca, and the llama.

Among the camel facts you may come across which are not true, are those which suggest that the camel is able to store huge quantities of water, and that is the reason for the hump(s). While the camel will drink a large amount of water when it is able to, its secret is not so much in being able to store water, but in being able to use water very efficiently. The camel can withstand very hot temperatures, and looses much less water through sweating and respiration than is the case with most other animals. Its coat tends to insulate the body against the heat of the sun, minimizing perspiration. Also, a camel can lose over 20% of its weight through dehydration before being in danger of dying. 3% is the limit for most animals. A camel can often go a week without a supply of water, and when grazing, efficiently extracts water contained in leaves and plants. The hump by the way, does have a purpose. It consists primarily of fatty tissue which serves as an energy reservoir. A camel can cover 20 mile a day in hot weather conditions, while carrying a 200 pound load.

Although used primarily for transportation, there are a few camel facts of interest regarding their use as a food source. Bedouin tribes use the camels as a source for both milk and meat. Camel milk is very rich; more so than cows milk, and the meat, which is said to taste like beef, has been served for years from Persia (Iran) to Egypt, and points in between. In some regions, camel blood is consumed, being a source of salt, iron and vitamins not always available in the usual diet. Though not food items, camel hair and hides are also valuable commodities, and are often used in fine articles of clothing and leather products. Camel poop (dung if you prefer) is often used as a fuel for heat and cooking.

Camels can move fairly quickly, and as they can maintain a speed of about 25 mph for over an hour, can cover ground fairly quickly. For short distances they can run at speeds of 40 mph, and camel racing is a very popular sport in the Middle East, as popular as horse racing. Camel races are not strictly limited to the Middle East, there is a prestigious camel race held annually at Alice Springs, in the interior of Australia. These are truly remarkable animals, well suited to a wide variety of climatic conditions, able to cover long distances, and, with their broad hooves, able to navigate fairly easily in loose sand. They truly are “ships of the desert”.


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